Wherever my car keys and wallet travel, my iPod can always be found along side them. This is my home away from home and on it, I have equipped everything I need at the gym to get my pump on, stay motivated, and track my day’s progress.
That’s why I was happy to find this infographic done by market research firm Lab42 of technology’s impact on those working out and eating healthy!. Here are a few notable statistics!
Awesome news! 51% of the study’s respondents used a smartphone during their workouts. Here’s a quick breakdown of how they used it!
Checking e-mail may seem arbritrary for e-mail weight loss but 75% of respondents shared their progress with friends through e-mail, facebook and their phone.
There’s the quick 1-2 of the infographic which you can check out below to see what else Lab42 discovered!